2024 Hudson Valley Regional Open (Weightlifting Competition)

2024 Hudson Valley Regional Open (Weightlifting Competition)


May 4, 2024

The 2024 Hudson Valley Regional Open will be a premier event, held at the Gold's Gym Sports Complex in LaGrange, NY.

$100 entry

Competition is open to ALL registered USAW athletes

Awards for top 3 in each weight division and, by Sinclair for Outstanding Masters, Juniors, Youth (M/F) and Best Lifter (M/F) in the Open Category

A USAW sanctioned meet and official qualifier for all national events.

Novice, Master, and Youth friendly.

The Hudson Valley Regional Open is open to youth, junior, senior, and master ages, and novice lifters. It is an open competition, so weight classes for youth will be slotted in to senior weight classes, however, USAW will give proper credit for the youth's actual weight for the purpose of qualifying totals.

This event is free for spectators. Please come and cheer on your friends, family, and peers. The preliminary schedule will be published closer to the event date based upon registrations

Clothing: A weightlifting singlet is mandatory, as per USAW/IWF rules. Please review the official guidelines

Refund Policy: There are no refunds allowed for this event. A valid USA Weightlifting membership is required to compete in this meet regardless of whether you’re competing in the Novice or Open category. You will need to present a digital or paper copy of your active USAW membership at the competition at weigh in.

Tentative Schedule

MALE: Lighter Wgt Classes/B session 7:00 AM 9:00 AM

FEMALE: Lighter Wgt Classes/B session 9:45 AM 11:45 AM

MALE: Heavier Wgt Classes 12:30 PM 2:30 PM

FEMALE: Heavier Wgt Classes 3:15 PM 5:15 PM

More info and register: https://www.eventbrite.com/e/2024-hudson-valley-regional-open-tickets-814547442327

Gold's Gym LaGrange
258 Titusville Road
Poughkeepsie, New York 12603
(845) 463-4800

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Member testimonials

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Alexander L. Fishkill Member

I’ve loved training here. They have everything I need. Mike has been a fantastic trainer to improve my powerlifting. He is an experienced lifter, and gave me great advice that has improved my form and confidence.

Nick U. LaGrange Member

This gym has a wide variety of ways to enjoy working out. From the weights to the boxing room, the basketball courts to the indoor field, you can find a fun way for you to get your fitness on.

A.B. Fishkill Member

This gym has state of the art equipment, friendly staff, and the shake bar is always fun place to be. Boxing room, and every machine you need to get a workout worth its weight in gold( pun intended).

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