Kids Yoga

Kids Yoga


April 6, 2024

For Kids Ages 5 -12 years

Saturday

April 6, 2024

10:30am-11:30am

A playful way to practice yoga!  Through games, music and stories kids will learn postures, breath and relaxation techniques that they can use in and outside of class.

Bring a mat and water bottle with you to class.

Learn more

View full calendar

let's make it official

JOin the family

We’re not just a gym; we’re your community. When you join Gold’s Gym Dutchess County, you’re not just getting access to our facilities–you’re becoming part of a family committed to your health and wellness.

Member testimonials

Don't just take it from us

Alexander L. Fishkill Member

I’ve loved training here. They have everything I need. Mike has been a fantastic trainer to improve my powerlifting. He is an experienced lifter, and gave me great advice that has improved my form and confidence.

Nick U. LaGrange Member

This gym has a wide variety of ways to enjoy working out. From the weights to the boxing room, the basketball courts to the indoor field, you can find a fun way for you to get your fitness on.

A.B. Fishkill Member

This gym has state of the art equipment, friendly staff, and the shake bar is always fun place to be. Boxing room, and every machine you need to get a workout worth its weight in gold( pun intended).

Select Your Home Club

A new window will navigate you to your selected location’s enrollment page.