Youth Programs

There’s always something happening at Gold’s Gym Dutchess County – especially for the kids! Whether it’s KidZone time so you have a chance to get a workout in while your kids have a safe place to play; School’s Out for those days that you didn’t get off from work but your kids got out of school; or a full season of summer fun in the sun with Summer Camp, there’s something for everyone. Give yourself a break – we’ll take care of the rest!

Birthday Parties

Celebrate your birthday in style here at Gold’s Gym! Our childcare team is filled with birthday party pros capable of bringing the energy and positivity needed to celebrate your child’s special day. For more information, click here. For any additional questions, please contact:

Summer Camp

With tons of different camps to choose from spanning the entire summer – with everything from Arts & Crafts, to Sports & Games, to Outdoor Nature Camp – we’ve got something for everyone. 

School's Out Days

Camp style days geared to help out with those days off from school. A variety of games and activities are offered such as field games, court games, crafts, scavenger hunts, fitness activities, and special events. These days of ACTIVE fun will keep your child busy from start to finish. Please bring a bag lunch, afternoon snack and beverage.

After School Program

Busing from Arlington School District available. Time is spent doing homework and participating in a variety of games and activities. Please check with the busing department to make sure they will bus your child to Gold’s Gym. Pre-registration is required to ensure a space is reserved.


KidZone area for ages 3 months – 12 years. A great place to drop off your kids while you get your workout in. Toy play area, library with tablets, basketball court, rock climbing wall, turf area for sports and more! *LaGrange Only. Check with club for hours.

Elite Performance

The Elite Performance Athletic Development Program includes a variety of exercises, movements, and techniques designed to maximize your athletes overall fitness, strength, and speed. 1-on-1, 4-on-1, and Team Training Available. Fall 2022 Drop-In Sessions available – click the button below to learn more!

Youth Sports Partnerships

At Gold’s Gym LaGrange, we partner with several amazing organizations to bring you the best in youth sports. 
Hudson Valley Knights Basketball: This program provides young basketball players to improve their individual and team basketball skills. Their goal is to help a committed player reach their full potential so that they may be successful at the next level.

Downstate Juniors Volleyball: Constantly striving to enable their players and coaches to reach their full potential, Downstate Juniors VBC competes on the national, regional and local levels with a variety of playing opportunities.

Youth Program Inquiry

Looking for more information about any of our youth programs? Fill out the form and someone will be in touch ASAP!